The Blackstone Valley Bike Path

Today was my first walk outside on the Blackstone Valley Bike Path.  It felt so good to be back out there on the path.

Walking the Blackstone Valley Bike Path

Walking the Blackstone Valley Bike Path

I walked an easy mile with my sister and even though I felt some tightness on the inside of my ankle, I made it through and burned 149 calories in the process.  I used my Polar FT4 watch with heart rate monitor to track the calorie burn.

I missed the bike path and I hope it missed me too.  Felt right to be out in the cool sunshine along the moving water.  Everyone was cheerful and I just basked in the simplicity of an outdoor walk.

Again tomorrow for sure!

(This is from March 13th and for some reason I forgot to post it!)