Well, it has been two weeks since I started the Body By Vi Challenge, and I am not sure how much weight I have lost, but I have shrunk by 4 7/8 inches already! My darn scale has definitely gone off the deep end this time. My scale shows body fat as well as weight and I was sure it had died when it told me I had gone from 70% body fat to 50% body fat in 2 days. I know I need to lose some fat but I am sure I haven’t gotten to 70% yet!!!
Once I saw it was freaking out on me I decided to just take measurements. That was much better. My losses come in the bust (of course) and then my waist, abdomen and hips have all decreased in just 2 weeks. Quite pleased indeed with my inches lost and will be buying a new and improved scale tomorrow. So far so good on my 90 Day Challenge.
I want to increase physical activity but the foot is quite swollen and painful today. May have overdone it the past few days with walking the dog and moving about on it. Going to take it easy for the next few days and see if the swelling lets up.
shedding in ri 